Webbstar97. I am curious as to your opinion about what antidepressants are best for ruminative/obsessive thinking patterns. I have taken Effexor XR in the past (75mg) for depression, but even when not I am not depressed I tend to get anxious and ruminate about mistakes, etc. 75mg was sufficient at managing my depression i.e., I felt like … Webb17 okt. 2013 · Rumination was found to be more damaging than self blame. Having thoughts stuck on replay in her head is something Teresa (not her real name), 50, from Essex, struggles with and has done for years.
How do you stop ruminating? : r/Mindfulness - reddit
Webb18 apr. 2024 · Ruminating is also common in people who possess certain personality characteristics, which include perfectionism, neuroticism, and an excessive focus on one’s relationships with others. WebbSearch Reddit posts and comments - see average sentiment, top terms, activity per day and more bucket hat bleach
Rumination 101 : r/getting_over_it - reddit
Webb22 nov. 2024 · Rumination is actually what's driving me insane right now. I've done it for the longest time over thoughts that just confused me a little. I just get the urge to overanalyze shit I don't know the awnsers to and try to fully understand it all. Webb7 feb. 2024 · Rumination is a behavior and not a mental health condition. It’s a common symptom in anxiety and mood disorders, though. But it doesn’t have to be permanent. You can learn to manage it. How to... WebbI'm working on my rumination as well. It's fucking horrible. It's bad enough being completely numb and dead inside when your brain is like, let's make things worse! Remember that painful and humiliating event that happened years ago and that no one but you remembers? Let's replay it! Hey, look around you! You're in pretty bad shape! exterior fiberglass front doors