Web14 feb. 2024 · If you're looking for a healthy and delicious snack that's low in calories and high in nutrients, look no further than makhana.This popular snack in India is made … WebJan 8, 2024 - Makhana- Health Benefits, Nutritional Value: Healthy snacking is normally regarded as a dull snacking choice. Snacks should be enjoyable, flavorful, and …

Makhana Benefits, Medicinal Uses And Its Side Effects Lybrate

Web3 sep. 2024 · Makhana Nutrition Value Energy - 498Kcal Protein-7.5g, Carbohydrate -60g, Sugar -10.3g, Fat -25.3g, Saturated Fat -9.4g, Trans Fat - 0.00g. Buy Makhana Herbs How to Consume Makhana Ever wondered what to do with makhana? It could be a great alternative to other healthy snacks if you want something that does not contain unnatural … Web100 grams of makhana contains 65 grams of carbohydrate, 1.9 to 2.5 grams of fat, 18 grams of protein, and 350 calories. It is a rich source of potassium, calcium, manganese, … marlin 1895 serial number lookup

How nutritious is Makkhana? - Quora

Web11 mei 2024 · Makhanas are low in cholesterol, sodium and saturated fats and are good for your heart. They are a good source of magnesium, potassium, manganese, phosphorous … Web26 okt. 2024 · Makhana or Fox nut is a brilliant source of various significant nutrients. It contains a decent amount of carbs, rich in protein, potassium, magnesium, iron, and … Web8 jul. 2024 · According to research, makhana is a rich source of nutrients and contains a good amount of carbs. It is also rich in several micronutrients, like calcium, magnesium, iron, and phosphorus. Rich in fibre, makhana is light, and digestible makes for a suitable snack for consumption even during fasting. marlin 1895 scope mount