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WebOct 20, 2024 · The Five Ways to Wellbeing Broken Down: Connect: Go get deep with another human. Surprisingly we are designed to be around others, loneliness is one of the biggest killers. When we are sociable, we … WebThe Five Ways of Wellness is a simple and accessible way of demonstrating activities that can improve and maintain mental health and well- being. They were created by NEF (the new economics foundation) for Foresight, the UK government’s future thinks tank, as part of the Mental Capital and Wellbeing foresight project. WebFeb 1, 2010 · Five ways to wellbeing. Be active‌ Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity ... great clips menomonie wi