WebAbsolutely love this workout and have stuck with it since '93 LOL. I use it on my days off from weightlifting or running. I've tried P90X and Insanity and always come back to good ol' tried and true Cindy Crawford's workouts. I don't dread it, I actually enjoy it. Maintain good form and you will def. feel the burn and see excellent results. WebApr 21, 2024 · 90’s Supermodel Cindy Crawford's fantastic shape was the result of stretching and toning regimens designed by New York-based personal trainer Radu, as well as grade-A genes. In her 1992 workout tape ‘Shape Your Body’ VHS workout tape, Crawford leads you through two 45-minute Radu-style workouts (intended to tone …
Cindy Crawford Diet and Workout Routine - Rachael Attard
WebApr 6, 2024 · It's not quite Sweatin' to the Oldies, but in the pantheon of VHS workout videos, Cindy Crawford's Shape Your Body tape is right up there with the best of them. In a new interview with People, Crawford explains that her daughter, 21-year-old Kaia Gerber, is very aware of her mother's place in the upper echelons of '90s workout vids — but … WebMay 12, 2024 · 2x 40 min workouts and a quick workout of 10 mins for when your rushed! this is all in the style of moderate circuit training which means you feel the burn! without tripping over your feet! plus you dont need an entire room to do it in! i 1st bought it on video and i just got it via amazon on dvd so it must be half decent! irish dial softsoap body wash
Cindy Crawford - Shape Your Body Workout - Review - EzineArticles
WebDec 12, 2024 · Crawford's routine is a mix of both. The supermodel shared with Shape magazine that she and Sarah Perla Hagaman do twice as much weight training. "We repeat the 10-minute weight and five-minute cardio at least three times and then we finish up with abs and stretching" (via Marie Claire ). Crawford focuses on a thorough full-body … WebDiet Health and Fitness. Subgenre. Aerobic Exercise [nf],Toning & Strength Training [nf] Title. Cindy Crawford: Shape Your Body Workout. Duration. 100 minutes. Year of Release. 1992. WebJan 6, 2004 · Cindy Crawford - Shape Your Body Workout . Cindy Crawford (Actor), Radu (Actor) Rated: Unrated. Format: DVD. 4.6 out of 5 stars 234 ratings. IMDb8.2/10.0. $137.89 $ 137. 89. FREE Returns . Return this item for free. Free returns are available for the shipping address you chose. You can return the item for any reason in new and … irish dialect pdf